It was very wet and very windy but the pan au chocolat and porridge combination = 2hrs 05mins and a pb so happy at that. The sprint finish confirmed that I could have gone a bit faster too, so looking for under 2hrs next time.Next day I walked / jogged 15 miles through the Pentlands with very sore knees. When Michelle asked me why I'd done that I told her it was because it was on the training plan she'd written. She reminded me that they were pretty random numbers written on a sheet of paper in a hurry ......and there was me thinking it was some new law that had come in! 2 days of rest now on doc and physios orders :-)
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